WESH 2's Christina Watkins and licensed marriage and family therapist, Cherlette McCullough, discuss the multi-layered ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Former two-time Grand Slam semifinalist CoCo Vandeweghe suspects that Iga Swiatek's recent comments may be a very open ...

Unlike other stressors, which tend to be personal, climate change is more universal ... work through your feelings and practice coping skills. Counseling and Psychiatric Services (CAPS) is the primary ...

It was Earth Day this week, and at the top of my mind was how conversations around climate change seem to have taken a back ...

Eco-anxiety affects many people in 2025, especially youth. But support, therapy, mindfulness, and community action can help.