If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key to a healthy body, and when your gut is out of wack, it can cause a ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Generally, bloating isn't always a cause for alarm although sometimes it can be a sign that you need to go for a check-up urgently. If you realize that you're constantly feeling bloated ...

But packaged food isn’t usually one of those items. Still, there may be times when you’re at the store and spot bloated food ...

Causes of bloating include eating too fast, swallowing a lot of air, and eating processed foods. Limiting foods that cause gas, chewing your food slowly and thoroughly, and staying hydrated are ...

Affecting 15% to 30% of the US population, bloating often feels like a swelling or tightness in your abdomen and can cause your stomach to bulge. It's often uncomfortable but doesn't always signal ...

A woman has shared how a simple dietary change helped her overcome constant bloating and stomach pain. Gabby, a women's fitness and health coach, took to Instagram to reveal that eating raw ginger ...

Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone swallows a little air, but swallowing too much can ...

Gut lining, microbiomes, inflammation, bloating… we’re constantly batting these words around at the moment. But is all this chat about gut health making us paranoid about totally normal bodily ...

In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men.

“Finally, after years of pain, bloating, nausea and always feeling full, trying all sorts of remedies that did not work, I have found that food isn’t the enemy,” another shopper explains.