Back pain is becoming a silent epidemic among young professionals in IT cities like Bangalore From long desk hours to poor ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying it for a week, the results were astonishing: increased flexibility, less ...

Good posture is super important for a healthy spine and strong upper back muscles. But simply sitting up straight isn't always enough to prevent or fix upper back pain. That's where yoga poses can ...

Joseph Jeanmarie dealt with the pain, mostly working at a pain level of eight out of 10. Now, new technology his helping him ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Manage chronic conditions: Properly controlling conditions like diabetes, hypertension, and heart disease helps prevent complications affecting organs that may refer pain to your back.

In this article, we discuss how chronic back pain affects your health and how to improve it.

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of suffering. Here's how to they work.

While walking is beneficial for reducing the risk of lingering chronic low back pain, experts say that it is how you walk that really matters. Walking more is a bigger factor than how fast you ...

My chronic back pain was so bad I almost canceled my wedding — then I found a fix without meds or physical therapy ...

Women who see doctors for pain from reproductive health conditions are often advised to relax and get help for anxiety instead.