Over the years, I’ve had the privilege of watching and learning from several women over 50—friends, mentors, and colleagues ...

Speak kindly to yourself, just like you'd want others to do. Start with these affirmations that a confident woman, aware of ...

A confident woman is someone who has a strong sense of ... Take Care of Your Physical and Mental Health: Regular physical ...

Skin insecurities have played a major role in denting body confidence, a new survery has found - with more than a third of ...

Alana Thompson, known as Honey Boo Boo, reflects on her body image, health and Lifetime's 'I Was Honey Boo Boo' ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

The research found that nearly two-thirds (62%) of adults lack confidence, with a third (32%) stating this affects their mental health and wellbeing. It also found that 21% of women severely lack ...

Femagene is working to ensure that all women have access to the tools they need to manage their menstrual health in a sustainable and dignified way.

Essie Golden started the Golden Confidence Pool Party to "encourage plus size women everywhere to wear ... She was previously an Associate Editor for the Health vertical for six years, and prior ...

That’s why Shapermint, a brand rooted in confidence and inclusivity, is stepping up to shift the narrative. Committed to empowering women over 45 to feel good in their own skin, Shapermint is ...

But since May I’ve (mostly) managed a weekly swim, and as well as it being good for my physical health, I’ve found it’s improved my body image too. At the pool, I’m around women of all ...

Knowing this detail is crucial. To feel more confident and have healthy self-esteem, it helps to put aside fears of being worth less than others. I feel like I can't do anything right. What should ...