From plunge pools to cold tubs, alternatives to the traditional pool are becoming more appealing, especially to younger ...

With the sun shining over the weekend, many people will be venturing down to their local pool or beach for a refreshing swim.

A man has celebrated his 90th birthday by taking the plunge in a lake in Leicestershire. David Martin took up cold water ...

As more students take the plunge as the weather warms, Lili Fairclough talks to those who brave the water, and those fighting ...