I’m personally supplementing with 200 mg of CoQ10 daily, as I’m trying to preserve my fertility to have another child soon.

Your heart health is one of the most crucial components of your overall wellbeing. A healthier heart makes a healthier body, ...

Having incorporated Luma Nutrition CoQ10 400mg Softgels into our daily regimen, we’ve experienced a noticeable improvement in energy levels and overall well-being. The high dosage ensures that ...

A 2014 study followed patients with chronic heart failure over the course of two years, and found that patients given daily CoQ10 rather than a placebo were less likely to end up in the hospital ...

It’s perfectly fine to consume CoQ10 through diet and food intake alone, rather than supplementation. With that method, you’ll likely consume between 30mg and 90mg daily, without help from ...

A randomized, double-blind trial conducted by Singh et al. [12] suggested that administration of 60 mg CoQ10 twice daily to patients already receiving conventional antihypertensive medications ...

Other than that, coenzyme Q10 is suitable for most skin types. This daily defence serum acts as a shield over your skin, keeping your complexion protected against the damaging effects of free ...