The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Dark leafy greens like kale and Swiss chard are rich in iron, which is essential for oxygen transport to the brain. However, ...

Glass with a red brain suspended in liquid. Source: Unsplash Alpha GPC (Alpha-glycerophosphocholine) and choline are two key players in maintaining and enhancing cognitive function, memory ...

Choline is important across your lifespan. It promotes fetal brain and memory development, as well as cognitive function in older adults. It’s also vital during pregnancy, as adequate choline ...

Choline for brain support, and Folate for blood cell formation. These nutrients promote immune health, energy production, and overall well-being. 82% of users reported increased energy after 12 ...

And you’ll get pregnancy essentials like choline, DHA, and folate for the baby’s brain and neural tube development. SmartyPants follows current good manufacturing practice standards to ensure ...