If you want to improve your choline intake, just try to eat more of the foods above, and you’ll be on your way to reaping the benefits of this important compound. Excessive alcohol consumption ...

Your body can produce small amounts of choline, but you can - and probably should - supplement this with certain foods and ...

Various types of CDP choline supplements, such as powders and capsules, are available and are frequently used by individuals looking to boost their mental capabilities. When it comes to selecting ...

only missing one key nutrient (choline) that can be found in foods as a way to make up for this in your diet. One of our testers used the Nature Made prenatal for nearly 2 years while pregnant and ...

A fresh study found that nutrients in eggs can help the brain - and those who ate more were more likely to avoid Alzheimer's ...