Choline is often known as "brain food". It is a nutrient related to B vitamins that play an important role in body and brain functions. However, the concerning part is about 90% of people do not ...

True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. “Choline is critically important for a variety of body and ...

This is the 60th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. It ranks among the most important nutrients you ...