The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

However, severe choline deficiency can lead to health problems such as muscle and ... risk of cognitive decline may ...

From bettering heart health, bone health, to eating anxiety woes, choline has an undeniable role at every stage of life, from infancy, childhood, adulthood to old age. Here's a list of benefits: ...

One of the benefits of NOW Alpha GPC 300mg ... supplement that will help you achieve your health and wellness goals. There are several forms of choline supplements available, including Alpha ...

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Overall, we believe that the benefits of this supplement outweigh ... mood, and muscle health. Choline is an essential nutrient for brain health, mood, muscle and liver support, and most adults ...

This is the 60th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. It ranks among the most important nutrients you ...

In the meantime, she adds, there needs to be more animal and human research to better understand the mechanisms behind some of choline's health benefits. However "clinicians are becoming more ...

bone health, to eating anxiety woes, choline has an undeniable role at every stage of life, from infancy, childhood, adulthood to old age. Here's a list of benefits: Crucial in baby's brain ...

In the meantime, she adds, there needs to be more animal and human research to better understand the mechanisms behind some of choline's health benefits. However "clinicians are becoming more ...