The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

Since the body produces only a small amount of this nutrient, it’s important to get choline from dietary sources. Let’s look ...

While choline can be found in various foods such as eggs, liver, and soybeans, many people still don’t take in enough through their diet. This is where choline supplements come in handy.

They discovered that individuals who ate more than one egg per week had a 47 percent lower risk of developing Alzheimer’s ...

Some of these foods include avocado ... Eggs are one of the top sources of dietary choline, which is essential for the development of babies’ brains and eyes. On the other hand, not getting ...

Although choline is found in numerous foods, it can be difficult to consume the necessary amounts through diet alone. This is where choline supplements come into play. When it comes to choosing ...

To improve circulation, you need nitrates, potassium, choline, and arginine. If you're looking to boost testosterone, you'll want to incorporate foods with vitamin D, zinc, magnesium, and selenium ...

Your body can produce small amounts of choline, but you can - and probably should - supplement this with certain foods and ...