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Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...
High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...
Eating plant-based foods, exercising and not smoking are also important for better cholesterol.
From seafood to certain types of breakfast products, only a handful of foods are clinically proven to lower blood cholesterol ...
To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...
Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...
Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...
Costing less than 30p each, the fruit has been shown to reduce 'bad' cholesterol in the body and stop a 'stiff' heart too.
There’s no denying that with the increasing cases of heart attacks and cardiac arrests, people are gradually getting more ...