For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

Therefore, it's vital to understand how certain foods can support healthier cholesterol levels. Cheryl Lythgoe, a matron at Benenden Health, explained: "Every cell in your body needs cholesterol ...

“Whereas, HDL aids in removing excess cholesterol from the body to maintain healthy amounts.” What factors can increase your risk of high LDL levels? One of the biggest risk factors is ...

While there are several ways to control high cholesterol levels naturally, in this article, we will highlight the 5 drinks that can be consumed daily to keep LDL levels under control. Green tea ...

The chart below shows the difference in cafestol ... process is important in preventing an increase in bad cholesterol levels. It is clear that drip-filtered coffee, or coffee that has been ...

Cinnamon is rich in antioxidants that help reduce bad cholesterol levels. However, it is always advisable to consult a cardiologist for expert advice.

However, a surprising side effect of this daily ritual has come to light: the potential to increase cholesterol levels. Research reveals that coffee from workplace machines, like boiled coffee ...

Getting your cholesterol level to 5.2 or below is the ideal, but it is very much dependent on other risk factors. For example, a cholesterol level of 6.4 might be acceptable in a fit person with ...

regardless of the actual cholesterol level, according to a new ... Feb. 18, 2025 — Researchers have discovered a cholesterol metabolite that plays a critical role in the development of Parkinson ...

Although statins are often prescribed to lower cholesterol levels, there are several other strategies that can help reduce cholesterol. Your best treatment option for high cholesterol depends on ...