And thus, masala chai was born. The building blocks of masala chai have some pretty solid health benefits. Black tea is rich ...

It is essential to aim for sustainable fitness which is best achieved through a balanced diet, regular exercise, and healthy ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

And, Varanasi says, these products often don’t contain as much tea or the same concentration of spices as traditionally brewed masala chai, so you may not be getting the same benefits or flavor.