And thus, masala chai was born. The building blocks of masala chai have some pretty solid health benefits. Black tea is rich ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

"Masala chai is a wonderful ... and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm getting real health benefits in every sip!" she said.

And, Varanasi says, these products often don’t contain as much tea or the same concentration of spices as traditionally brewed masala chai, so you may not be getting the same benefits or flavor.