And thus, masala chai was born. The building blocks of masala chai have some pretty solid health benefits. Black tea is rich in powerful health-promoting antioxidants called polyphenols ...

Besides its potential health benefits, chai tea has a robust flavor and comforting smell. There are many recipes, but here is one simple way to prepare 2 cups from scratch: To make a chai tea ...

To understand this better, I looked at the nutrients and compounds in all the ingredients that make up our chai, and here is what I found. Also Read: What's The Buzz About Yellow Tea? What's In It For ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

When I asked for a chai spice tea sweetened with a small stick of honey ... Coffee too has real benefits, according to a recent study published in the journal Nature Biology involving almost ...