If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Perioperative posterior cervical muscle plane block decreased numerical pain rating scores vs anesthesia alone in posterior cervical spine surgery.

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, shoulders and ears.

"Wherever the thoracic spine goes, the cervical spine goes." If you are experiencing neck pain, the NHS advises uses a low, firm pillow as well as taking paracetamol, heat or cold packs ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

In fact, neck pain can even be a sign that it ... The trapezoidal core holds Goertzen’s head in alignment with her spine, while the contoured cervical support takes stress off her shoulders.

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...