An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

"The pain continues from the back of my neck to my head."A (30s, female), a beauty industry worker, recently started pain in the back of her neck and had a severe headache, so she eventually visited ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

When a nerve in the cervical spine is compressed or irritated, it can cause radiating pain down the shoulder, arm, or hand. However, in many cases, it also leads to localised neck pain due to ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

The following is a summary of “Manual Therapy for Cervical Radiculopathy: Effects on Neck Disability and Pain – A Systematic ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain. Also known as ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Neck Cloud has announced a neck support device designed to relieve neck pain, improve posture, and combat the effects of long ...