Only by identifying the root causes of stress at work it is possible to manage them. Here are seven common causes of work-related stress and how you can manage them. One of the most common causes ...

Workplace stress has extreme consequences in Japan ... making it the 13th most common cause of death for men. (It's 21st for women). Take the triple suicide in March 1998, when three Japanese ...

In recent years, the word "burnout" has become more prevalent within our society and vocabulary. People feel burned out from ...

There are numerous sources and causes of burnout ... For stressors within your control—such as how much work you’re trying to accomplish every day in your job—what steps can you take ...

Take few breaks during the day It's tempting to work continuously throughout the day, especially if you're busy. However, this can increase your stress and cause burnout. Taking little pauses ...

“It causes people to feel overwhelmed, leading to errors and reduced efficiency,” Farmani, founder of Farmani Coaching, added. Chronic stress can be detrimental to one’s physical and mental well-being ...

In addition to impacting employees’ health, financial stress is negatively affecting engagement (50%) and productivity (48%) at work. Respondents say they lose an average of one day of work per ...

Workplace-related stress and anxiety are not new phenomena. Jobs can be a significant stress source that, left unchecked, can cause anxiety disorders and other adverse effects on physical health, ...

Emotional exhaustion causes physical and emotional effects ... A therapist can help people work through stress, anxiety, and depression. They can also help individuals challenge negative thoughts ...

Trinity Health System’s Medical Director of the Cardiovascular Service Line Dr. Triston Smith aims to link heart health to ...