Intermittent explosive disorder (IED) is marked by recurrent episodes of impulsive, aggressive, and violent behavior that are ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

While perceived anonymity might allow seething drivers to become less inhibited, Wallin says frustration is often the root ...

“Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually using the adrenaline and cortisol your body releases when ...

3 Reducing anger and aggression while driving can help improve safety for all of us on the road, whether you experience road rage or not. Source: Yogendra Singh from Pixabay Understanding anger as ...

However, anger which is merely ill-disciplined venting serves no purpose other than to cause harm. Think of the rage in our communities which is often against strangers – full-blown fights in ...