Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

as gut health is inextricably linked with mental health. The next category is fish-based proteins, such as sardines, which helps supply omega-3. The smallest category is dairy, such as low-fat ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...