"Everyone has these feelings, and it's about realizing that having clutter doesn't mean you're lazy; it's much more complicated than that." There are seven major types of emotional clutter, and each ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional ...

A new study published in the journal PLOS ONE found that social media use elicits three types of emotional reactions, especially in women, signaling a kind of “emotional contagion,” which ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Domestic violence includes any form of abuse, including emotional abuse, financial abuse, mental abuse, and stalking. These types of abuse are crimes and are no less serious or dangerous than ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...