Yes, you can always run, walk, or bike outside, but cardio machines at the gym have some advantages. They’re highly ...

From yoga mats to indoor bikes, here’s the best equipment for working out at home. This Black Friday, save on exercise equipment, workout machines and fitness accessories and gym clothes.

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ... each on three different cardio machines. Like so: I’ve often done ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

Burn more calories than you consume. But actually measuring calories isn't, at least on your typical exercise machine. Mikael Mattsson: The reason it's so difficult to get the calorie counts ...

When you exercise inside, mix up your routine with a form of cardio that will shore up your weaknesses, like one of these trainer-approved machines. When you absolutely must exercise inside ...

I promise, people will only give you mad respect for giving it your best. It doesn’t matter your age, handicap, obesity or ...

While certain kinds of exercise depend on getting out and about, there’s a sure-fire way of ensuring it’s never far from your mind: buy a piece of equipment that will silently judge you if it’s not ...

We are thrilled to announce that Genesis Health Clubs – Saw Mill Club has been named Best Gym/Workout in Westchester County in the 2024 Daily Voice Readers' Choice Awards! From intense HIIT sessions ...

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine ... with that workout, he says: It can get really boring. These four workouts are not boring, with options for slower cardio sessions ...

Ultimately, exercise should be fun, so, finding an activity you enjoy is the key to staying consistent. For that reason, there’s no “best overall” piece of home gym equipment that will suit ...