Canned food may not be the best choice when it comes to maintaining a healthy diet, but when you’re in a pinch and looking ...

If you're watching your salt intake, that doesn't mean you have to completely ditch canned foods, as some are topped up with ...

Having a well-planned grocery list gets you in and out of the store ... Breakfast cereals and bars can be surprisingly high in added sugar. Choose options that are high in fiber and low in sugar.

Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula. What about sell-by and use-by dates? Most cans list them. Once these days pass, you can usually ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...