“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

A top neurologist explained how she gets a dopamine rush just from the smell and anticipation of a cup of coffee - explaining ...

By stimulating the brain’s reward pathways — particularly ... high blood pressure or cardiac conditions may be more sensitive to caffeine’s stimulant effects and should proceed with caution.

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through afternoon sleepiness. However, experts suggest that your afternoon coffee habit ...

Adenosine is an important brain chemical that impacts our ... As tolerance develops, the body will require more and more ...

Caffeine is a natural stimulant that primarily affects the central nervous system. It blocks adenosine, a neurotransmitter responsible for promoting relaxation and sleep, which leads to increased ...

But that’s the challenge — to change the system more than it changes you.”- Michael Pollan  The aroma comes first—earthy, ...

Natural Brain Booster MemoForce Gains Attention as Customers Report Improvements in Focus, Memory, and Mental Clarity-Backed ...

Tea for kids Hidden risks revealed Learn how caffeine affects growth and sleep plus doctor-approved caffeine free ...

In moderation, caffeine consumption is safe, says Scott Rivkees, Florida’s former secretary of health and surgeon general.