22h
Powerlifting Technique on MSNDitch the Rows? This Strength Coach Recommends Cable Pullovers for LatsIf we’re talking about isolating the latissimus dorsi, the cable pullover does something rows can’t. It takes the traps out ...
so we’ll limit our scope just to push-pull cable actuation systems. These are devices where cables are used as actuators. By sending these cables through a flexible conduit, they serve a similar ...
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