The Manual on MSN10mon
3 effective oblique cable exercises for a shredded core
The cable machine at the gym is one of the most versatile and multipurpose pieces of exercise equipment, offering endless ...
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Chris Hemsworth’s trainer shares 3 cable machine exercises you need for bigger biceps
When it comes to building strength and size in our biceps, many of us immediately reach for a pair of dumbbells or a barbell and start blasting through different curl variations. There’s no ...