Chris Bumstead shares his 10 must-have exercises to build muscle. Learn why CBum favors compound lifts and how each movement ...

Like a Greek god carved from marble, Chris 'CBum' Bumstead stands atop the bodybuilding world, his five consecutive Mr. Olympia Classic Physique titles gleaming like precious metals. The ...

C hris Bumstead recently claimed his sixth Classic Physqiue Olympia title. Bumstead, often referred to as CBum, was already the longest reigning champion in the division's history and with him ...