So when I was asked to review Turmerry's buckwheat pillow, I was equally curious and terrified. $62.10 Shop Now As its name suggests, this pillow isn't filled with a fluffy down or even a down ...

A Japanese sleep expert has shared a traditional technique for nodding off in just minutes - and you don't have to completely ...

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...

We tested over 30 pillows filled with down, down-alternative fill, latex, foam, and even ones with untraditional materials, like buckwheat, silk, and bamboo to help you find your version of the ...

A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep.