Hello, brave soul. The hard part is over. You're here, admitting you could benefit from therapy, and that's incredibly admirable. We all struggle from time to time but the most resilient seek ...

As I explain in my book, "13 Things Mentally Strong Parents Don't ... they learn self-motivation and resilience in the face of setbacks. 6. 'What were you brave enough to fail at?' ...

Instagram influencer Sophie Butler struggles with the words ‘resilience’ and ‘inspiration’. This is why. “As a disabled person, I’m often called brave, strong and resilient.