Discover why your brain benefits more from sleep than coffee. A strategic afternoon nap outperforms caffeine for memory, ...

While caffeine is supposed to make you feel energized and alert, some people who drink coffee often feel tired after their ...

Treating and looking after the 140,000 people a year ... within three hours of an artery taking blood to the brain being blocked. 'Neither caffeine or alcohol offered protection alone, but the ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of her 28-year-old daughter’s death.

A woman who thought her headaches were down to caffeine withdrawal after quitting a 12-cup-a-day habit has been told she has 15 years to live - after being diagnosed with brain cancer. Abi Feltham ...

By competitively binding to adenosine receptors, caffeine effectively masks the brain’s sleep signals ... participants who ingested caffeine shortly after a learning task exhibited significantly ...

A new study published in PLOS ONE suggests that a lesser-known metabolite of caffeine, called 1-methylxanthine (1-MX), may help improve memory and support brain health in both young and aged animals.