But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle to keep your kids' diet both healthy and appealing, you're not alone.