“The simple exchange of language and ideas is a much more important brain builder than putting your child in a million different activities,” says Macias, a pediatrics professor at the Medical ...

Discover how jumping rope boosts brain function through increased blood flow, BDNF production, and enhanced neural ...

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...

It also enables researchers to detect the release of a neurotransmitter, such as dopamine, in a specific part of the brain (during activities like listening to music). The 10 percent brain myth is ...

A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...

In fact, some of these good-for-brain activities are practically guaranteed to bring a smile to your face right away. First off, don’t obsess about happiness. A recent study showed something ...

The brain only invests the energy to activate neural processes ... nearly all of their peak experiences involved other people, particularly activities that brought others joy. These include: The SIX ...