News; UK & World; Wellbeing; Waves crashing on a beach and birds chirping 'ideal antidotes to modern stress' Researchers have come up with 30 sounds they claim are guaranteed to relax you.

Doctor explains sounds that relax people the most - from waves crashing to birds chirping Waves crashing onto the beach is the most relaxing sound, according to a new study getsurrey ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most ...

Researchers have come up with 30 sounds they claim are guaranteed to relax you. ... Waves crashing on a beach and birds chirping 'ideal antidotes to modern stress' Story by Vivienne Aitken • 11h.