I've rounded up five of the best total-body workouts to lose belly fat. They're designed to be effective, efficient, and easy to follow, making them perfect for anyone looking to slim down their ...

This is a category where you have a more lean, slim body ... Whatever your body type, choose the workout plan that will bring you the best results according to your personal fitness goals.

True weight loss is best achieved through healthy eating ... bold promises—but do they deliver weight loss results and a slim body? And more importantly, are they necessary?