Fact checked by Nick Blackmer Kombucha is a fizzy, fermented drink typically made from green or black tea, sugar, and a SCOBY ...

When it comes to gut health, not all kombucha is created equal. The best kombucha for gut health is one that contains live probiotics, which are beneficial bacteria that help to balance the gut ...

These are the best ways to repurpose scraps from your favorite seasonal fruits. The next time you enjoy a piece of fruit, don ...

Opting for raw, unpasteurised kombucha is often considered the best choice since it retains the beneficial probiotics.” Johnson points out that a good-quality kombucha should have a clean ...

If you notice visible black or green mold or a rancid smell, it's best to discard it. Commercial kombucha can't contain more than 0.5% alcohol by volume (ABV), meaning it's safe for those who have ...

Kombucha is not known to have serious health risks, but if you suffer from autoimmune issues, GI disorders, or you're pregnant, it's best to consult with a doctor before drinking it. Read next ...

Kombucha is usually found in health drinks but now it’s the main ingredient in many 2021 beauty launches. So what exactly are the benefits? We find out. Now, a new foodie ingredient is stepping ...

Many countries around the world have their own staple fermented foods that are ingrained into culture and diet. It can't be a coincidence that this has happened again and again. It seems logical that ...