We produce an average of 240 million bushels of apples every year, according to the U.S. Apple Association. But with so many varieties to ... Crumble Smith says, eat them raw and unpeeled.

From sweet red varieties, like Red Delicious ... There isn’t a specific number of apples that are best to eat daily. The American Guidelines for Nutrition recommend about five servings of ...

Some apples are termed dual-purpose, and these are best for cooking when young and for eating when older ... with smooth and unblemished skin. Early varieties, such as Discovery, Beauty of ...