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Light therapy works by “mimicking natural daylight, helping to regulate the circadian rhythm, suppress melatonin production, and improve mood, energy, and sleep,” says Pinkasov. Our PEOPLE ...
check out the best smart lighting we've tested for illuminating your space and setting the mood. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...
For many of us, there’s something about that golden-hour glow that has undeniable mood-boosting benefits. Thanks to the best sunset lamps, it’s easier than ever to capture that vibey lighting ...