But, while we already appreciate that gardening can give us a good workout for free, there is increasing evidence that it ...

Today is Arbor Day, and planting a tree is a win for everyone including local pig farmers! Brian Waddingham, from the Coalition to Support Iowa’s Farmers, and Alex Frazier, from Frazier ...

"Several studies have shown that looking at flowers can make you happy, something any gardener could tell you without the ...

A garden does more than brighten up an outdoor space—it can transform your health in ways you might not expect. Does ...

Trees give us wood for housing, business and transportation structures. Because we can plant more trees, wood is considered a ...

In our fast-paced, tech-driven world, it’s easy to forget the simple power of nature. One of the easiest and most impactful ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Decorative and aesthetic value, improved air quality and calming effects were found as the most common perceived benefits of ...

What if a single day dedicated to planting trees could transform landscapes, communities, and even national identities Arbor ...

Does gardening count as exercise? Are there any mental health benefits to growing your own plants? Yes to both. Ready to grab your work gloves? We're getting into the weeds of all the science ...

Whether you’ve had green-fingers for years or you’re just starting your gardening journey, there are plenty of physical and well-being benefits that getting outside and enjoying your garden ...