Intentionally cultivating gratitude can lead to numerous benefits, from better physical ... on a piece of paper and put it in a jar. Next time you’re feeling down, give the jar a shake and ...

“Gratitude is the healthiest ... website that summarizes the results of over 40 scientific studies on the subject and ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits ... within the same time frame.

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

But it's also a season that Pastor Jesse Bradley says should never end. He spoke about the benefits of daily gratitude with WFMZ's Jaciel Cordoba on 69 News at Sunrise. Anchor {{description}} ...

In doing so, you can experience several potential benefits including ... you're going through a hard time. It's also ...

But another way to nurture and sustain mental health is through something unexpected: gratitude ... over-emphasis on rushing, hurrying and packing as many things as possible into too-little time ...

“Gratitude ... benefits. So for instance, your child could notice that the sweater from Aunt Audrey has butterflies, which she knows your kid likes; think about the fact that Aunt Audrey took ...

Over the last couple of years, the concept of ‘practising gratitude’ – which simply means taking time to reflect upon ... to tell us more about the benefits of practising gratitude.