Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

A doctor has claimed there's one part of our bodies that most of us don't clean as often as we should - and it can lead to ...

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray ...

Belly button piercing is a fashionable trend, but it is also essential to consider some potential side-effects, including infection, scarring, and allergic reactions. Ensure a safe and successful ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps with digestion, cramps and more.

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Keep your core tight, drawing your belly button in toward your spine ... calls a “multi-joint movement” that gets your whole body and core involved. While it’s not the one thing that ...