Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

A new study published in PLOS ONE suggests that a lesser-known metabolite of caffeine, called 1-methylxanthine (1-MX), may help improve memory and support brain health in both young and aged animals.

“Our findings highlight the importance of addressing sleep problems earlier in life to preserve brain health, including maintaining a consistent sleep schedule, exercising, avoiding caffeine and ...

So, is drinking coffee a possible anxiety trigger—and can you still enjoy a caffeinated cup without the negative side effects? We asked experts. Caffeine is the main active ingredient associated with ...

However, in higher amounts, caffeine may cause side effects like sweating, anxiety, sleep disturbances, and irregular ...

More than that and you might start to experience some nasty side effects ... Caffeine launches a double threat on your slumber. It blocks the neurochemical adenosine which is what tells your brain ...

The chemical "stimulates the brain ... risk for side effects." For the most part, caffeine consumption in moderation can be safe daily. However, too much caffeine can lead to negative and ...

and increase blood supply to the brain, possibly giving some protection against dementia. So, how does the balance fall between the potentially negative effects of caffeine, and the potentially ...

"Both the caffeine and the alcohol affect the cardiovascular system and can cause heart rhythm disorders. When both factors come together, these negative effects could intensify." ...