Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

Since they're drenched in oil, fried foods are high in trans fats, which wreak havoc on cholesterol by raising LDL ("bad" cholesterol) and lowering HDL ("good" cholesterol). Additionally ...

As with most things related to nutrition, the answer is nuanced.

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

Omega-3s are said to offer a range of health benefits. From heart to brain, and from eyes to skin, they are helpful in ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.