Watch the attached videos on the backhand flick and the backhand roll. This is a ball that is chest high or lower, with the ...

He shows the difference between a roll and a flick. He demonstrates a great drill, where he imitates a ping pong serve ... shoulders to create power on the backhand side.

Now, how about the backhand? Watch the attached ... the difference between a roll and a flick. He demonstrates a great drill, where he imitates a ping pong serve, contacting and bouncing the ...