Medically reviewed by Arno Kroner, DAOM Acupuncture is a traditional Chinese medicine practice that involves inserting fine ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding proper support for lasting relief.

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

The mattress also excels at pressure relief, so it can cradle sensitive pressure points along the back, helping to ease pain. What our experts say: “The Aurora Luxe is a luxurious cooling mattress.

Low back pain affects an estimated 1 in 4 American adults. In most diagnosed cases, the pain is considered “nonspecific.” meaning it doesn’t have a clear cause. That’s also partly what makes it so ...

Low back pain affects an estimated one in four American ... interventions like heat (such as from a heating pad), massage and acupressure was of low certainty, but those treatments did reduce ...