The five major muscles of the back are the trapezius, latissimus dorsi, the rhomboids, the erector spinae, and the levator scapulae. Back muscles are grouped into three categories.

When it comes to training the back muscles, it's important to remain cognizant of your back muscle anatomy. By acknowledging how the back muscles function, we can train them more strategically.

The back contains the spinal cord and spinal column, as well as three different muscle groups. Many conditions and injuries can affect the back. Learn more here.

wingedcanvas. How to Draw Realistic BACK MUSCLES (Anatomy for Art Nerds) Posted: April 3, 2025 | Last updated: April 3, 2025. Winged Canvas is an online school for illustration and a vibrant art ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's offices.

Back muscle anatomy. When it comes to back anatomy, there are several key muscles that are targeted during back exercises. One important muscle group is the erector spinae, ...

What does the lower leg consist of? Read on to learn more about the lower leg and lower extremity, including the bones, muscles, tendons, and nerves of the lower leg.

Find out what you need to know about thigh muscles, and discover their anatomy and common injuries. Skip to main content . Home ; ... Lastly, the posterior thigh muscles are in the back of your legs.

Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the trapezius, and ...

Back muscle anatomy. When it comes to back anatomy, there are several key muscles that are targeted during back exercises. One important muscle group is the erector spinae, ...