You can work your way up to heavier weights with the leg press machine to develop your leg muscle strength over time. It’s ...

But if you have axial spondyloarthritis (axSpA), a chronic ... help by increasing mobility and range of motion, strengthening muscles, and preserving balance,” Dr. Goodman says, explaining ...

The researchers looked at the axial nerve cord of the California two ... Nerves from multiple segments are connected to different regions of muscle, suggesting the segments work together to ...