Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as ...

Add these exercises to your routine to build grip strength. The post Build grip strength with these effective training techniques appeared first on The Manual.

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Recent studies continue to confirm what physiologists and geriatricians have been saying for years: your handshake could be a ...

Researchers tested whether millennial guys are as strong as their dads. Someone's not going to be happy with the answer.

A new study found that men today are weaker than their dads were 30 years ago. Find out why, and how you can increase your strength.

The authors analyzed data from a sample of 14,325 individuals (average age of 50 years; 45 percent male) from a nationally representative survey in South Korea.

The Washington Post reports that a new study shows that millennials, and especially millennial men, scored lower than their parents' generation did when it comes to grip strength.

In 1985, men ages 20-24 had an average right-handed grip of 121 pounds and left-handed grip of 105 pounds. Today, men that age had grips of only 101 and 99 pounds, the study found.

Researchers analyzed data of penis sizes from nearly 90 nations — and the competition is stiff.

Keep reading to learn about the average hand length, breadth, circumference, and grip size of male and female adults, as well as the average children’s hand size. We’ll also explain how to ...