Wilmore has admitted that even the simplest actions—like lifting a pencil—will feel exhausting in the first few days after ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

What exercises can future astronauts on long-term missions to the Moon or Mars conduct to help mitigate the effects of cartilage damage resulting from micr | Space ...

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...

A SIMPLE workout could be used to protect astronauts knees during lengthy space missions – and also yours at home, according ...

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...

Space missions take a toll on astronauts’ bodies, especially when it comes to bone and joint health, but jumping exercises may mitigate damage and even improve physical conditioning. A recent study ...

The new study, appearing in the journal NPJ Microgravity, showed that engaging in jumping exercises boosted knee cartilage in ...

Jumping exercises may help prevent cartilage damage, aid bone strength in astronauts on long-duration space missions, a mice ...

Gravity could feel like a punishing force as Sunita Williams and Butch Wilmore’s bodies readapt to life on earth.

A SIMPLE workout could be used to protect astronauts knees during lengthy space missions - and also yours at home, according to a new study. Astronauts will have rigorous exercise routines during ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage ...