Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

ultimately leading them down a road where their mental health deteriorates further. On the other hand, artists and other creatives may suffer from "impostor syndrome." Essentially, it's when ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

"Rather than make frivolous cuts under pressure, we must adequately understand the potential consequences of these choices," writes one stakeholder. Another: "I worked for 40 years in the field, and ...

It may seem counterintuitive, but promoting mental health goes hand-in-hand with business success. According to research from Gallup, employees with poor mental health report four times as many ...