In fact, color psychologists have found that certain paint colors can make you feel anxious, sad or depressed. What’s more, decorating your home with such anxiety-inducing paint colors affect ...

Anxiety is a response to our thoughts ... stuck in a left-hemisphere trap that leaves us creatively starved. Making art, especially hands-on work, can reconnect us with our biology, balancing ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.